Grounding Soup

Categories: Main Dish

Prep Time

45 minutes

Prep Notes

Wash all veggies with 1tsp apple cider vinegar and 1/2 tsp salt and let soak in water for 30 minutes to wash off any dirt and critters.

Cut up all veggies in cubed pieces.

Cooking Time

About 60 minutes




1 tbls coconut oil or ghee

1/2 bunch of celery

One medium onion

1 medium daikon radish

1 large sweet potato

1 medium beet and greens

1 bunch kale de-stemmed and chopped

About 1 1/2 cups of cooked chicken

10-12 cups bone stock and or water

1-2 tbls Spanish paprika or to taste

1-2 cloves garlic clove – minced

1-2 tbls Italian seasoning

1 tbls onion powder

Salt and pepper to taste


Add 1 tbls coconut oil or ghee to large pot

Add in chopped onion and celery and simmer until onions are soft.

Next add in daikon radish, sweet potato, beet and bone stock and/or water to fill 3/4 full. Next add Spanish paprika, garlic, onion powder, , Bring to a boil and lower heat to medium for about 1 hour or until celery and sweet potato is soft. Add cooked and chopped chicken. Add chopped kale and beet greens 10 minutes before serving.