I love talking about anything to get you back to feeling amazing in your body! I do this by group cooking classes, health coaching one-on-one OR I will speak at your event!
Increase Energy and De-stress – February 2016 – Spoke at Rapid City National Guard Camp
Got the Sugar Blues? – January 2016 – Community Education of the Black Hills
Fermented Foods Group Cooking Class – November 2015 – On Common Grounds