Guest Speaker

I love talking about anything to get you back to feeling amazing in your body! I do this by group cooking classes, health coaching one-on-one OR I will speak at your event!

Upcoming Classes

Past Classes:

Increase Energy and De-stress – February 2016 – Spoke at Rapid City National Guard Camp

Got the Sugar Blues? – January 2016 – Community Education of the Black Hills

Fermented Foods Group Cooking Class – November 2015 – On Common Grounds